Kursplan Kraftwerk ab 08. November 2025
| Mo. | Di. | Mi. | Do. | Fr. | Sa. | So. |
|---|---|---|---|---|---|---|
| 10:30 – 11:30 Functional Movement |
10:30 – 11:30 Functional Movement |
11:00 – 12:00 Step Aerobic |
10:30 – 11:30 Jump! |
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| 12:00 – 13:00 Intervalltraining |
12:00 – 13:00 Functional Workout |
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| 18:00 – 19:00 Functional Workout |
18:00 – 19:00 Yoga |
18:30 – 19:30 Rückenfit |
17:30 – 18:30 Crosstraining |
18:00 – 19:00 Yoga |
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| 19:00 – 20:00 Wirbelsäulen-Gymnastik |
19:15 – 20:15 Jump! |
19:30 – 20:30 Bauch-Beine-Po |
18:30 – 19:30 Crosstraining |
19:00 – 20:00 Pilates |
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| 20:15 – 21:00 Step Aerobic |
19:30 – 20:15 Bauchkiller |